Indian Spice Fish Marinade

_MG_7258What’s up this Friday evening! Come and say hello to a great marinade that will give your barbecued meat a great twist.

A great marinade that you can pretty much use for any white meat, you’ll need a couple of fresh stuff and a mixer to get this fantastic and aromatic mix- throw in chicken, fish, rabbit or even veggies for that matter and you’d have your fingers licked clean.

The man and I got conscious suddenly about our health (oh, we are hitting 30’s da) and turned to fish proteins for a while . We are also cutting down on oils and cheese and take-away’s and turning more into grilled and smoked and salads. Genes from my family are not all that great with regards to health and I really can’t take chances, you know!

I’ve had a cyst lately and it somehow shook me. The apprehensions, the unending pain, the dilemmas- and I am only 28. One needed to hold the health reign and steer towards a healthy life. So….

And the fact that we get a whole lot of fresh fish, everyday at the corner, fresh up from the sea!

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Now for the folks who like their fish not too overpowered by the smell of marinade, cut back on the garlic. We like our grilled stuff, full of flavor- ahem…we are Indians.

Straight to the recipe then:

Chop…chop…chop

1 bunch coriander

3 green chillies

1 bunch spearmint/peppermint leaves

5 cloves of garlic

Mix and blitz

All of the above, 2 tbsp of lemon juice, Pinch of salt

Marinade

Marinade your meat with the above and keep it refrigerated for about an hour or two. The more the better.

Grill & Enjoy 

Toodles!

Off to sleep

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